Hi, I’m Sheila.  I  love to help clients explore and connect to their intuition and fully commit to self-care.   I work with people in transition by bringing them back into balance, clarifying their purpose, and energizing them with the best way to move toward their goals.

Between social media and the twenty-four hour news cycle, our brains are constantly on overdrive, leaving so many people feeling exhausted, burnt out, and insanely anxious.  I help people who desperately want down-to-earth guidance and tools to help them quickly figure out how to navigate challenges.  Think of me like a side-kick on your spiritual journey – a little bit wise and a little bit goofy.

I am a Usui Reiki Master Teacher and Kundalini Reiki Master,  past life healer, tarot reader, and medium.  I like to call myself an all around energy specialist and I have been reading energy since I was a little girl.

Feeling skeptical?  Not into all this woo-woo stuff?  I know the feeling. You don’t have to be into it for it to work for you.  You just have to be open-minded.

That’s my professional life.  If you’re still curious, here are a couple more facts about me:

I am the oldest of four children: one brother, and two sisters.

I live just outside Philadelphia, PA with my boyfriend, Mike (who takes all of my photos and designed my logo).

I am second generation American.  My grandmother came over from Ireland when she was just fifteen!

I can play guitar and piano (poorly) and sing (very well).  I like to sing songs around the house  about what task I’m doing.

I had a twelve year career in project management before making the transition to working for myself full-time in May 2019.

In my spare time you can find me teaching or practicing yoga, doing bar trivia with friends, or snuggled up watching netflix with my guy.

Want to book a session with me in person or online?  click here

Not ready sure if you’re ready for that yet?  You can get a feel for me by signing up for my email list and downloading my Empath’s Sorting Meditation or you can catch my adventures over on my blog.



Tarot is for you if you are at a crossroads and want to see your current challenge clearly, navigate complex decisions, and plan how to move forward with confidence. Sometimes our emotions can get in the way of us seeing a clear path forward.  Tarot is a neutral bystander that provides information and insight to our blind spots. 

Decision Maker – This reading is for you if you are analyzing multiple options and trying to decide which is in their best interest.  These sessions provide validation and insight into the strengths and challenges of each option. (Great for career insight.)

Challenge Deep Dive – This reading is for you if you have a specific challenge or two that you are trying to navigate with as much information as possible.  You can also ask questions as we go? (Great for relationship and career insight.)

Yearly Planner – This reading is a look at the energy of the year ahead to help you plan to work with that energy, rather than against it.  This spread gives you insight into what each month will bring and how you can best navigate it. Available only for 60 minute appointments (Makes a great birthday present or holiday gift) 

Email Readings – This reading is for you if you are looking for insight on one specific situation.  Rather than a live reading, you submit a brief description of your situation and one or two questions you are looking for direction on.  You will receive your reading within 24 hours, with a picture of the cards I drew and insight into your urgent questions. (Great for insight into urgent situations.)


60 minute reading – Investment $80 – currently available via videochat

30 minute reading – Investment $45 – currently available via videochat

Email Reading – Investment $30 

Tarot Parties are available by request.  Email me for pricing and availability sheila@starsagespirit.com  Tarot Disclosure

To Book click HERE

Distance Reiki

Usui and Kundalini Reiki are a great combo if you are managing transition alone, you have been working with a therapist for a while but still feel like you are holding on to anger, grief, or anxiety. Usui Reiki works to heal trauma, anxiety, and physical ailments from this lifetime, while Kundalini Reiki helps heal past-life trauma and destructive karmic patterns.  The combination helps you release destructive behavior, make peace with yourself, and heal old wounds that you are tired of carrying.

Feel like you can’t out your finger on what’s bothering you?  Struggling with bitterness, pettiness, or anxiety? A Reiki session will help sort that out for you.


Intro session 90 minutes – includes intake and history – Investment $125

1 hour Reiki  – Investment $80

To Book click HERE

House Clearing and Blessing

Energetic house clearing and blessings for a new house purchase as well as yearly house clearing for your home is incredibly important.  Think of it as spring cleaning for the energy in your house. It can help clear out the space after holidays, family gatherings, divorce, after a break in, or after your children have left for college.  It is also extremely valuable to you if you are an empath who takes on a lot of other’s emotions all day. What would it feel like to come home and be in a space that feels truly your own? How would it feel to be surrounded in your own energy in your peaceful home?  What would it feel like to be settled in your own space?   

Help your house feel like a home again especially during this time when you are spending so much time there! Book a videochat house clearing and blessing session and learn the step by step process to clear yours space.

To Book click HERE


How to Keep Going in Business When you Feel Discouraged

I actually wrote this blog at the beginning of last week, before everything changed so drastically.  It’s even more appropriate now that so many different entrepreneurs and self-employed folks are having to majorly adjust the way they do business to try to survive in lean times.   This week I watched as all the local yoga …